#Sing Out Loud
Updated: Jul 14, 2022
As we drove back home I was a bit frustrated because of a #failed_business_deal.
My lovely wife/business partner then began to sing along to some songs we all love, I then joined in. And guess what, this boosted my mood big time & made the drive back home more enjoyable.
Life application: When you sing, your brain releases enormous amounts of endorphins into your system.
Endorphins are the feel-good neurotransmitters that lifts your mood & reduces stress. A nice dose of dopamine is also released which boosts your motivation.
If you’re an entrepreneur, you’ll know that it’s pretty much guaranteed that you’re going to fail at times & things are going to go wrong. Nobody gets to the place they want without learning & the biggest lessons we learn are the ones we get from our mistakes & failures.
#So_sing_out_loud, don’t worry be happy, smile often, dream always, be yourself.
#For_The_Love_Of_Good_Mental_Health
Sing Out Loud & Be Happy